Wednesday, December 14, 2016

How to Get Rid of Workout Hangover

How to Get Rid of Workout Hangover: Here's all about bodybuilding hangover, exercise hangover, workout hangover, whatever you want to call it. Learn how to get rid of it at Planet Gainz!

Why do We Love Super-Sexy Krystal Lavenne

Why do We Love Super-Sexy Krystal Lavenne: Do you follow Krystal Lavenne Instagram, Krystal Lavenne Generation Iron videos and Krystal Lavenne Wiki? This K Lavenne post is just for the fans like you.

Tuesday, December 13, 2016

Fitness Motivation of the Month – Chris Taylor

Fitness Motivation of the Month – Chris Taylor: You must have seen a lot of transformations throughout your life but here’s one that’s gonna have you sit yourself

Top 7 Reasons to Love Dana Linn Bailey

Top 7 Reasons to Love Dana Linn Bailey: Dana Linn Bailey is the certified badass when it comes to fitness & bodybuilding. Young girls look up to her as a role model & guys get intimidated by her.

Shelace Shoemaker – Fit Mom of the Month

Shelace Shoemaker – Fit Mom of the Month: Shelace Shoemaker is December's Fit Mom of the Month at PlanetGainz. Read about her inspirational journey in this detailed interview!

Is Hypertrophy Training the Best for Skinny Guys? – Bodybuilding Question

Is Hypertrophy Training the Best for Skinny Guys? – Bodybuilding Question: Model: Raynor Aden Whitcombe - IG: @kindaden88 David Jean asks: I am a hard-gainer skinny guy who has done everything

How Soon After a Workout Should I Eat

How Soon After a Workout Should I Eat: Mike J asks: How soon after a strength training workout should I eat? Also, what kinds of foods are ideal

How to Stay Lean and Muscular Over Christmas and New Year

How to Stay Lean and Muscular Over Christmas and New Year: Shred fat instead of gaining weight over Christmas, Boxing Day and New Year. Also see fat loss supplement recommendations and get discounts on fat burners!

How to Stay Lean and Muscular Over Christmas and New Year

How to Stay Lean and Muscular Over Christmas and New Year: Shred fat instead of gaining weight over Christmas, Boxing Day and New Year. Also see fat loss supplement recommendations and get discounts on fat burners!